I had banana, cottage cheese and cinnamon on toast for breakfast - thought it was a bit weird sounding but is surprisingly delicious. A wrap coming up for lunch and Pumpkin soup for dinner. I'm sure I'm eating more than I used to and feeling my body thank me.
Monday morning never felt so good. I am looking forward to Wednesday, not for the number but to see the rewards of my hard work.
I found these two today and think it sums it up quite nicely:
So I will continue to eat myself well, eat more energy and exercise my body fit.